March is Help Fight Liver Disease Month, and it’s a movement that focuses on the important role that the liver plays in your total health.

National Donate Life Month (NDLM) was founded by Donate Life America and its partnering organizations in 2003. Observed every April, NDLM encourages Americans to register as organ, eye and tissue donors. It also honors people who’ve saved lives by donating life-saving organs. What’s more, it’s a perfect time to honor …

According to Healthline, folic acid is a water-soluble vitamin used in different supplements and foods that have been fortified. The naturally occurring form is called folate, while the synthetic form of this is called folic acid. This vitamin exits the body quickly and needs to be replenished daily, especially if …