Supporting your microbiome during pregnancy can boost digestion, immunity, and even your baby’s skin health—starting as early as week 33.
Pregnancy and the Microbiome: How Probiotics Support You and Your Baby
read more
Month: April 2025
The Gut-Brain Connection and Stress: Why Your Digestive Health Might Be the Key to Feeling Better
Your gut and brain are in constant communication—and the state of your digestion might be impacting your mood, energy, and stress levels more than you think. Discover how the gut-brain connection works and simple ways to support your mental well-being from the inside out.